Видео ютуба по тегу Disc Rotation Exercises

How to use OPTP Pro Rotating Disc?
How to use OPTP Pro Rotating Disc?
How to Use Rotator Discs for Pilates Core Training - Equipment Guide
How to Use Rotator Discs for Pilates Core Training - Equipment Guide
💥Rotational Exercises for Power💥
💥Rotational Exercises for Power💥
How to Build Rotational Strength (Top Exercises & Tips)
How to Build Rotational Strength (Top Exercises & Tips)
Deep Hip and Groin Mobility Exercises (with the Pro Rotating Discs™)
Deep Hip and Groin Mobility Exercises (with the Pro Rotating Discs™)
Rotation Disc Workout
Rotation Disc Workout
4 Reformer Oblique Challenge With Rotating Discs Exercise
4 Reformer Oblique Challenge With Rotating Discs Exercise
9 MIN WAIST TWISTING DISC WORKOUT l 11 effective exercises with TUMMY TWISTER PLATE (NO REPEAT)
9 MIN WAIST TWISTING DISC WORKOUT l 11 effective exercises with TUMMY TWISTER PLATE (NO REPEAT)
Waist Twisting Disc Balance Board Foot Massage Twister Plate for Gym Fitness Body Shaping
Waist Twisting Disc Balance Board Foot Massage Twister Plate for Gym Fitness Body Shaping
How To Test And Improve Your Torso Rotation!! | Disc Golf
How To Test And Improve Your Torso Rotation!! | Disc Golf
Twister Board Exercise 🔥
Twister Board Exercise 🔥
Перестаньте чрезмерно вращать БЭКХЕНД!
Перестаньте чрезмерно вращать БЭКХЕНД!
Plate Reverse Lunge with Rotation | CODY WESCOTT GOLF FITNESS
Plate Reverse Lunge with Rotation | CODY WESCOTT GOLF FITNESS
Rotation Disc Turnout Exercise
Rotation Disc Turnout Exercise
Exercise Body Twisting Disc With Rope
Exercise Body Twisting Disc With Rope
InnovaGoods Sport Fitness Cardio Twister Disc
InnovaGoods Sport Fitness Cardio Twister Disc
Tummy twister the waist-twisting exercise can train the abdominal muscles inside the abs.
Tummy twister the waist-twisting exercise can train the abdominal muscles inside the abs.
Back Rehab | Move your Spine! ATG Low Back Ability #herniateddisc #fitness #lowback #workout #gym
Back Rehab | Move your Spine! ATG Low Back Ability #herniateddisc #fitness #lowback #workout #gym
Rotation & Resistance: Rotator Disc Leg Routine
Rotation & Resistance: Rotator Disc Leg Routine
One Plate: Full Body Gains #shorts #fitnessmotivation #workout
One Plate: Full Body Gains #shorts #fitnessmotivation #workout
Low Back Stretch - Lower Trunk Rotations
Low Back Stretch - Lower Trunk Rotations
Hip Mobility for Back Pain!
Hip Mobility for Back Pain!